5 Cereals and Barley By Pedon 500g
C’È DI BUONO IN ITALIA
5 Cereals and Barley.
The challenge was to enhance the naturalness and quality of the product through the representation of the italian roots, the selected and controlled supply chain, the usage of natural materials and of course without forgetting the goodness of the product itself.
“5 grains mix with sardines, broccoli rabe and chives”
1.Cook the C’è di Buono in Italia 5 Grains Mix for 10 minutes in plenty of salted water, then drain and set aside in a dish.
2.Meanwhile, heat the olive oil with the garlic and chilli in a large pan, leave to flavour for a couple of minutes and then add the julienned red onion. Stew for 3 minutes over a moderate heat and remove the garlic.
3.Add the cut and shredded broccoli rabe and sauté for a couple of minutes. Add half a glass of water and let it evaporate, and then add the chopped sardines and sauté for a further 2 minutes.
4.Finally add the 5 Grains Mix, mix thoroughly together, season to taste and add a handful of chopped chives.
5.Chef’s Tip: to make the dish more nourishing with added protein, add 50 g of precooked lentils (I Pronti Pedon) at the end of cooking.